The power of self-care
Saturday 3rd May - 11am - 6pm
Sunday 4th May - 10am - 3pm
Location: Porchester Hall, Porchester Road London W2 5HS
Tickets: £10 a day/ £15 weekend pass
Suicide&Co are hosting the Self-Care Fair on May 3rd and 4th, 2025, at Porchester Hall, London—a two-day event filled with inspiration, relaxation, and feel-good experiences. Designed to support individuals on their self-care journey, the fair brings together a curated selection of wellness brands, immersive workshops, and expert-led discussions. In partnership with We Three Amigas, known for their exceptional shopping experiences, attendees can explore a handpicked range of products, from beauty, fashion, and lifestyle to mental wellness essentials, all in one place.
The event will feature a variety of engaging experiences, including panel discussions with leading voices in well-being, yoga sessions, sound baths, and interactive workshops focused on stress management, mindfulness, and emotional resilience. A highlight of the weekend will be an exclusive In Conversation with Shirley Ballas, celebrated Strictly Come Dancing head judge and Suicide&Co ambassador, who will share her personal journey and insights into mental health, grief, and self-care. Whether you're looking to unwind, discover new wellness tools, or simply connect with like-minded individuals, the Self-Care Fair offers something for everyone.
Open to all, the Self-Care Fair welcomes those looking to enhance their mental and emotional well-being, as well as supporters of Suicide&Co’s mission to provide vital support for those bereaved by suicide. The event is family-friendly and fully accessible, creating an inclusive space for people from all walks of life. Expect an inspiring weekend that celebrates the power of self-care, community, and connection while raising awareness and support for an important cause. Tickets are available now—this is the perfect opportunity to prioritise your well-being in a truly uplifting space.
Click below to buy your tickets to our Self-Care Fair.
Check out the brands that will be at the Fair
There will be over 40 brands to shop from across a range of products, keep an eye on this area of the website as we keep announcing new brands.
Blooming Blends
Award-winning, alcohol-free herbal tinctures. Combining ancient plant wisdom with modern methods their tincture blends are formulated to support rest, calm, digestion, energy and inner spirit.
Wellness
Elly Harvey Silver
Taking inspiration from the Dorset coast and countryside Elly creates hand crafted pieces of sterling silver and solid yellow gold jewellery. Each item is hand made from start to finish.
Jewellery
Cosy Em
Cosy Em is all about joyful knitwear for all seasons. Combining vibrant colours, striking trimmings and the softest yarns, eye-catching, go-to pieces that you’ll love, using mohair, lurex, linen & cashmere.
Fashion
Sustainable Style Boutique
Sustainable Style Boutique began its life as a thrift shop for Army wives. These days, our carefully curated preloved edit is complimented by our signature collection of clothing and accessories.
Fashion
Ebo
ebo was created with simplicity in mind. All products are designed as bitesize blasts of wellbeing. They’ve created manageable daily routines at accessible price points for daily use with cumulative beneficial effect.
Beauty
Jinger Drinks
Jinger Drinks is a family-run business offering 100% organic ginger concentrates and premium teas. With 40-50% ginger, their drinks support immunity, digestion, and inflammation. Their unique flavors like Ginger & Turmeric and Ginger & Mint provide numerous health benefits, and they prioritise sustainability, supporting UK farmers and using eco-friendly packaging.
Wellness
Scipio
Scipio is an emerging menswear brand that artfully combines the timeless sophistication of British fashion with the vibrant, eclectic spirit of Turkish design. This unique fusion results in a collection that honors traditional British tailoring while embracing the rich textures and colors characteristic of Turkish culture.
Fashion
Patcha
PATCHA, all our pieces are made from discarded post consumer materials, breathing life into what is tossed aside. Won sustainability award at Burghley
Fashion
Joodaboo
Handcrafted by Julia K Waller, Joodaboo Jewellery features personally selected stones, with each piece imbued with her love and deep understanding of crystal frequency to create magical talismans for balance, harmony and healing. Made for Men, Women and Children, choose from the ready-made collections or have your own bespoke talisman made attuned to your personal frequency.
Jewellery
Eldon Cashmere
Eldon Cashmere is a small, independent brand, specialising in cashmere knitwear and specifically cashmere scarves! We are mainly known for our Portobello striped scarf which has been a constant best seller through the decades. It is a neat scarf, that can be worn almost all year round, both in and out of the house. It is an affordable introduction to high quality cashmere which is worn by all age groups. From an array of colours to choose from, we are proudly to be made in Scotland by independent artisans.
Fashion
At Last
Designed in the UK by Annabel Drabble, handmade in India, At Last is suitable for all ages and sizes, offering versatililty and perfect timeless staple pieces. For their Spring/Summer Collection, they have a beautiful cotton collection of newly designed dresses, and also a fabulous new range of shirts in different designs and gorgeous patterns!
Fashion
The Natural Africa
The Natural Africa™ blends ancient African plant knowledge with cutting-edge dermatological science to create high-performance skincare. Their products, formulated with medicinal plants, are designed to protect, nourish, and renew the skin. They are committed to sustainability and ethical sourcing, ensuring each product delivers maximum results without compromising the planet.
Skin Care
True Grace Candle
True Grace, founded by Phillipa and Roger Biles in 2003, celebrates their passion for fine fragrance. Its roots trace back to 1991 at Portobello Road Market in West London. Initially known for its scented candles, the brand has since expanded to include diffusers, room sprays, and other home fragrances. Committed to traditional crafting methods, True Grace is now available worldwide in department stores and lifestyle shops, remaining one of the few candle makers still based in England.
Homeware
Featured Activities
Dog Therapy with The Cuddle Club
We’re thrilled to welcome The Cuddle Club to the Self-Care Fair, bringing their incredible therapy dogs to offer moments of comfort and connection.
Attendees will have the chance to book a 20-minute cuddle session with these specially trained dogs, known for their ability to reduce stress, boost mood, and provide a sense of calm. The Cuddle Club will be at the fair from 11:00 AM – 3:00 PM on both days, giving visitors the perfect opportunity to experience the therapeutic power of canine companionship. Whether you need a break from the bustle of the event or simply want to enjoy some quality time with a four-legged friend, this is a self-care experience you won’t want to miss.
If you have allergies, don’t worry—the dogs will be in a designated area, ensuring you can still enjoy the rest of the fair comfortably.
Workshop Agenda
Saturday 3rd May
Please note this schedule is likely to move around a bit as we confirm speakers and the final details. Also attendance to workshops is included in your ticket cost.
Our expert speakers will explore the causes of stress, its impact on mental and physical well-being, and practical techniques to manage it effectively. Learn how mindfulness, lifestyle changes, and resilience-building can help you navigate daily challenges with greater ease. This engaging conversation will provide valuable tools to reduce stress and improve overall well-being.
12:00 - 12:45 | Panel Discussion on Managing Stress
Sam Geldard
Sonal Thakrar
13:00 - 13:45 | In Conversation with Holly Cooke
Holly Cooke, Founder of The Lonely Girls Club
Join us for an inspiring conversation as Amelia Wrighton interviews Holly Cooke, Founder of The Lonely Girls Club.
Holly will share her journey of creating a supportive community for women seeking friendship and connection, discussing the impact of loneliness on mental well-being. Learn how building meaningful relationships, stepping outside your comfort zone, and embracing vulnerability can help foster a sense of belonging. This engaging discussion will offer valuable insights into tackling loneliness and creating strong social connections.
14:00 - 14:45 | Yoga Session
Sonal Thakrar
Join us for a rejuvenating yoga session designed to calm the mind and restore the body. Guided by an experienced instructor, this session will focus on gentle movement, breathwork, and mindfulness to help release tension and reduce stress. Learn how yoga can improve flexibility, boost mental clarity, and promote overall well-being. Whether you're a beginner or an experienced yogi, this session will provide a peaceful space to reconnect with yourself. You can find out more about Sonal by visiting her website here
15:00 - 15:45 | In Conversation with Shirley Ballas
Shirley Ballas, Ambassador for Suicide&Co
Join us for an intimate conversation with Shirley Ballas, the acclaimed head judge of Strictly Come Dancing and an internationally renowned ballroom champion. With an illustrious career spanning decades, Shirley has won numerous prestigious titles, including the British Open to the World Championship and the United States Latin American Championship. In this heartfelt discussion, she will share stories from her extraordinary life—her rise to the top of the dance world, the challenges she's faced, and her personal journey through grief.
16:00 - 16:45 | In Conversation with Nerina Ramlakhan
Nerina Ramlakhan, Physiologist and Sleep Expert
This session will discuss the power of sleep and its impact on well-being. We will explore the science behind sleep, the effects of poor rest on mental and physical health, and practical techniques to improve sleep quality. Learn how routines, environment, and lifestyle choices can help you achieve more restorative rest and boost overall wellness. Don’t miss this opportunity to gain expert advice and take control of your sleep for a healthier, more energised life!
17:00 - 17:45 | Reiki Workshop
Guided by Jasmin Harsono
Join us for a Reiki Meditation where Jasmin will guide you through gentle exploration of the three key energy centres in the body, according to the Japanese energy system, helping you to ground, connect with your heart, and access your intuition.
Through guided meditation, hands-on (or hands-off) energy healing, affirmations, self-practice, and an immersive soundscape, you'll deepen your experience and cultivate inner harmony.
Whether you’re new to Reiki or seeking to enrich your current practice, this workshop offers a nurturing space for self-care and renewal. Come with an open heart and leave feeling centered, empowered, and more in tune with yourself. For more information, visit: Emerald and Tiger and follow on Instagram.
Sunday 4th May
11:00 - 11:45 | Breathwork Session
Guided by James Dowler
Join us for a transformative breathwork session designed to calm the mind and energize the body. Guided by an experienced instructor, this practice will help you harness the power of your breath to reduce stress, enhance mental clarity, and promote overall well-being. Through intentional breathing techniques, you’ll learn how to let go tension, regulate emotions, and cultivate a sense of inner balance. Whether you’re new to breathwork or looking to deepen your practice, this session offers a powerful tool for relaxation and self-care. James’s website is here.
12:00 - 12:45 | Panel Discussion on self-care with Authors
Caroline Roodhouse
Jasmin Harsono
Join us for an inspiring panel discussion with authors who have turned their personal experiences and practices into powerful resources for others. These writers will share their journeys of transformation, the lessons they've learned, and how their work aims to support and uplift readers. From mental well-being to personal growth, they'll discuss the challenges of writing authentically, the impact of storytelling, and practical insights from their books. This engaging conversation will offer valuable wisdom, encouragement, and actionable takeaways for anyone seeking guidance or inspiration.
13:00 - 13:45 | Face Massage Workshop
Guided by Jade Coyne
Jade is a face massage specialist dedicated to helping women reconnect with themselves through the power of touch. Her workshop blends expert techniques with mindful self-care, offering a deeply relaxing experience that soothes the nervous system, melts away tension, and relieves stress. Through gentle, intentional movements, face massage naturally enhances your features, brightens your complexion, and leaves you feeling more radiant from the inside out. Most importantly, it’s a practice of self-love - helping you feel at home in your own skin. You can follow Jade on Instagram and join her online face massage membership, The Fresh Face Formula.
14:00 - 14:45 | Soundbath Meditation
Guided by Jasmin Harsono of Emerald Tiger
Immerse yourself in a deeply relaxing sound bath experience, designed to calm the mind and restore balance. Guided by Jasmin Harsono, this session uses soothing sounds from instruments like singing bowls, gongs, and chimes to promote deep relaxation and stress relief. The vibrations help to quiet the mind, ease tension, and encourage a meditative state, allowing you to fully unwind. Whether you're looking to reduce stress, improve sleep, or simply take a moment for yourself, this sound bath offers a tranquil escape. For more information, visit: Emerald and Tiger and follow on Instagram
Le’Nise Brothers
How to Find Us: Porchester Hall
We're so excited to welcome you to the Self-Care Fair at the beautiful Porchester Hall in London!
Venue Address:
Porchester Hall
Porchester Road, London W2 5HS
🚇 By Tube:
The closest stations are:
Royal Oak Station (2-minute walk) – Circle & Hammersmith & City Lines
Bayswater Station (7-minute walk) – Circle & District Lines
Queensway Station (9-minute walk) – Central Line
Paddington Station (15-minute walk) – National Rail & multiple Tube lines
🚌 By Bus:
Several bus routes stop nearby, including the 18, 36, 187, 414 and N18. Hop off at the Royal Oak Station or Porchester Road stops for the quickest walk.
🚗 By Car:
Porchester Hall is outside London's Congestion Charge Zone, so no congestion fee applies when driving to the venue. However, parking in the area is limited. Nearby paid parking options include:
Q-Park Queensway (approximately 5 minutes' walk)
Paddington Station Car Park (approximately 15 minutes' walk)
We recommend using public transport where possible due to limited parking availability.
🚲 By Bike:
Cycle parking is available near the venue. For nearby docking stations, Santander Cycles has several locations within a short walk.
♿ Accessibility:
Porchester Hall is wheelchair accessible. If you have any specific accessibility needs or questions ahead of the event, feel free to get in touch with us at info@suicideandco.org and we’ll be happy to help.