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Experience
No two experiences are exactly the same but find solace that you are not alone in your experience. Sharing your experience of suicide loss can help you understand the emotions and mixed feelings which come with a traumatic event. Choose the right platform to share your experience, it might be with a close friend, a counsellor, at a peer to peer support group or you can even write about your experience and share it with our community. The experience of losing someone to suicide is a heavy one, but it’s certainly not one you have to navigate alone.